The start of the academic year always seems to fly by so quickly. Freshers week seems like it was just yesterday and then suddenly, before you know it, essay deadlines and exams are on the horizon. But don\u2019t panic, there are many tips to avoid the stress and nerves that deadlines can create. And here\u2019s our list of fail-safe tips to keep you organised and focused in the build up to your January exams and any upcoming coursework deadlines.<\/p>\n
By now you\u2019ll have a good idea of when essays are due and even if you don\u2019t know exact dates of individual exams, you should know the week(s) that exams are scheduled for. So, get a head start and map out your work schedule now. Whether it\u2019s reading, researching, writing or revising, be sure to give yourself a target to achieve at the end of each week so you know you\u2019re on track to have everything ready in time for the deadlines. Investing in a wall calendar or diary is a good idea as you can mark down important dates. It will help you to clearly see how much time you have left and when you are going to work on what.<\/p>\n
If you\u2019re planning on studying from home, be sure to make sure your room is tidy and your desk is clear from clutter. As they say, a clean space makes way for a clear mind \u2013 which is just what you need when you\u2019re working. You\u2019ll also find it easier to focus if your study space is somewhere you actually enjoy being. Having a potted plant and decent lighting are small steps to creating your ultimate study haven. And calming music and scented reed diffusers can help to relax your senses, putting you in a good frame of mind to get some work done.<\/p>\n
Studies repeatedly show that productivity increases when students take regular breaks. By breaking down your revision or essay writing into manageable chunks, you\u2019re more likely to remain focused and keep your brain engaged on the subject at hand. For every 45 minutes of solid work you do, take a 15-minute break away from your desk. Whether it\u2019s popping outside for some fresh air, having a quick tidy or doing some stretches, we guarantee your brain will thank you later!<\/p>\n
These days it\u2019s almost too easy to be distracted by social media. When your phone buzzes in your pocket it\u2019s impossible to ignore the alluring call of a Snapchat or Instagram notification. And before you know it you\u2019ve spent the afternoon scrolling through cute animal pictures and funny videos, and no work has been done. But fear not, software developers have found a way to help students during times when they need to focus. You can download browser extensions such as \u2018StayFocusd\u2019 which blocks your most distracting websites for a set amount of time. Smartphone users can install apps such as \u2018Offtime\u2019 which allow you to filter modes such as Work or Friends so you only have access to the things you need and won\u2019t be distracted by any unnecessary gaming or social media apps.<\/p>\n
During exam periods, it\u2019s often the case that students become so focused on their work, they forget to focus on their own well-being. The easiest way to help yourself perform to your best ability is to stay hydrated and keep away from junk food. Set a reminder on your phone to drink a large glass of water every couple of hours and snack on healthy fruit and nuts during your studies. A lack of water or eating foods with high levels of fat will make you feel irritable and lethargic, which is the last thing you\u2019ll want when you\u2019re trying to be productive!<\/p>\n
Rewarding yourself for studying is key to staying motivated. These can be small rewards such as a square of chocolate for each paragraph you write or watching an episode of your favourite Netflix series when you\u2019ve mastered revising a certain topic. When you feel you\u2019ve really been working hard or when assignments have been handed in and exams finished, reward yourself with bigger things such as a night out with friends or buying those pair of boots you\u2019ve had your eye on for months. Remember, just because it\u2019s exam season, doesn\u2019t mean you shouldn\u2019t enjoy yourself.<\/p>\n
You may think that by staying up all night working, you\u2019re keeping on track with your studies. But doing all-nighters and functioning with a lack of sleep can end up having a serious impact on your health and in turn impede your work. A good night\u2019s sleep is important to help stay focused and learn efficiently. Sleep helps consolidate memory which is essential when studying and converting short term memory to long term. So, swap the extra cups of coffee or cans of Red Bull for your bed and be sure to get the necessary number of hours sleep you need every night.<\/p>\n
And don\u2019t forget if you have got work to do, you don\u2019t have to completely lock yourself away from the world and stay in your room. At most of our student accommodation we have dedicated quiet study areas or rooms for you to get your head down and focus on your work. Our comfy common areas also provide the perfect place to get together with others if you\u2019re working on a group project or assignment. To find out more about our student accommodation and living with us here at Host<\/a>, contact us<\/a> or take a look at our locations<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":" There are many tips to avoid the stress and nerves that deadlines can create. And here\u2019s our list of fail-safe tips to keep you organised and focused in the build up to your January exams and any upcoming coursework deadlines.<\/p>\n","protected":false},"author":10,"featured_media":1962,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[54,56],"subject":[67],"location-tax":[],"class_list":["post-1961","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-new-students","category-university-students","subject-student-tips"],"acf":[],"yoast_head":"\n